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Old 01-06-2014, 01:38 PM   #203
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by 320dianeh View Post
Not sure what this is. Does it tell you when tell you when
You are in acidosis?
You NEVER want to be in keto acidosis. That is dangerous

We aim for Ketosis, which some can measure by ketostix. Most of us find them useless due to inconsistent test results...mostly due to the amt of water we consume but also due to how quickly our bodies acclimate to burning off the ketones (rather than excreting them in urine)

I say save your money.
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

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