Originally Posted by Julie68
I'm happy to see so many familiar faces and hope the support of this group will get me back at goal. A stressful year at work & surgery sent the IP protocol out the window
I think wine is also adding way to many calories. I need to reevaluate my day to day choices & break some bad habits.
Thanks for starting this thread!!
Good luck Julie..there are more than 1 or 2 of us who had some bumps in the road this year!!
Some hung on by a thread...some had to restart...and some of us have had to improvise. It's ALL good!
We can help each other...!! The biggest part of any Lifestyle changes are cemented with the learning moments that occur from challenges...and learning about each other's journeys past and current can only enrich most of us.
If we let it!