Originally Posted by Ruth Ann
Lisa, my doctor suggested that black coshish (sp?) might be helpful but since my symptoms are so severe she wanted to try the HRT - she just didn't think it would give me the relief I need. I really think it's a combination of age and the weight loss for me. And of course, the hormone fluctuations make me just a joy to live with right now!
Hi Ruth Ann: I have been hopping on from time to time to read posts, but with the holidays and the craziness of all the weather and volume issues at my company I have had almost zero time to post. Things just started to level out with our deliveries and now the weather hits again! I can't wait til Spring!
Ironically, I started HRT at the exact same time as IP. With the release of hormones during fat burning it was a welcome relief to be rid of hot flashes and night sweats. Unfortunately, that was short lived and they returned. However, with HRT they are better than before. I have noticed an increase in my symptoms now that I have been indulging in many, many treats over the holidays. It is back to P1 for me for a few weeks and then a phase off to maintenance again. I feel so much better when I am eating right. I am amazed at how eating carbs seems to affect my hormonal symptoms...and OH, the mood swings! yikes. Poor DH. Good luck on getting your hormones settled. Menopause is no fun!
Lisa, I hope you are feeling better each day. I was in bed sick for several days last week. I am feeling better today, but not 100%. The severe cold here, as in other areas, has me hunkered down working from home. It is definitely harder to eat well if you don't have the energy to chop veggies and plan good meals. You always seem to have things stocked up though. I wish I had your good planning skills!
Happy New Year to all!