P1, Day 6 - Alternatives after regaining after hitting goal a year ago
Breakfast - Half a vanilla Premier Protein shake in my iced black Americano (these have 30g of protein, so I split it up and consider it 2 "packets)
Lunch - salad with colored bell peppers, jicama and broccoli; lemon/olive oil dressing
Other half of my shake with another coffee
Dinner - Grilled chicken with roasted asparagus
Snack - EAS Cafe Caramel shake
And lots and lots of WATER!
Hope everyone has a great day