Right, so, weekly weigh in number 1: 154lbs
Had the most ridiculous binge last night which just made me feel stupid and took me right back to when it used to be much more regular thing.
The thing is, my parents took my brother back to university and were therefore out for the whole evening. Being left on my own in the house does tend to trigger a binge as my brain instantly goes "you could eat and nobody would be there to see you and comment / disapprove".
But I disapprove of myself! As soon as I "come down" from the frenzy I feel absolutely awful and start mentally punishing myself.
Anyway, enough of my ranting. I hope that weekly weigh in next week will have a more positive feel to it!