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Old 01-05-2014, 08:31 PM   #67
zoerba
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Join Date: Dec 2007
Location: Alaska
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Quote:
Originally Posted by apple7399 View Post
Maybe this is a stupid question but my P1 sheet says 8oz of meat/eggs etc but it seems everyone is having 6oz. Am I mistaken?? Thanks!
My understanding is that you can break up the 8oz. So I had an egg as a snack midday today and subtracted that 2oz from my dinner - therefore having 6oz of meat at dinner time.
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