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Old 01-05-2014, 07:34 PM   #314
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vealcalf2000's Avatar
Join Date: Jul 2007
Posts: 483

S/C/G: 251/190/175

Height: 5'10


Went to the gym with a friend. Pushed myself to do more and left an hour and 10 min later having walked 3 miles and biked 14 miles. Longest I ever went in one gym visit!

Goal: Get under 190lbs! 02/14/14 This goal reached!
Goal: Get under 180lbs!
Goal: Wear a Medium Again (comfortably)

These are aerobic steps! Last Updated from March 2
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