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Old 01-05-2014, 04:46 PM   #182
Sunflower40
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Join Date: May 2013
Location: canada
Posts: 542

S/C/G: 139.6//130 (first goal)

Height: 5'0

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Day 4 for me and I'm feeling pretty good today, the second day for me was bad, otherwise I've felt pretty good. Just a bit hungry last night.

I haven't weighed, in fact I am going on Monday to pick up some food but not weighing until next week Saturday. I want to be surprised. I also don't want to see the damage I did over the holidays.

Tonight I'm making curry chicken with orka and salad for supper, yummy. One of my favourite IP compliant dishes.

I don't weigh everyday because it messes with my mind. When I'm on maintenance I plan on weighing only once in a while too. I will gauge my weight loss on how my clothes feel, but that's just me. I don't want to become obsessed with the numbers on the scale as that is not the only indicator of optimal healthy IMO.
__________________
Restarted IP May 2, 2015

Total May: 7.8
May 9: 4.6, May 16: 0.4 (cheated), May 23: 1.4, May 30: 1.4

Total June: 2.4
June 5: 0 (period), June 13: 1.2, June 20: 0.0 (sick), June 27: 1.2

Total July: 1.8
July 04: +1.0, July 11: 0.2, July 18: 0.2, July 24: 1.4 (WI at home 1 day early)

Total August: 1.6 , August 01: +.6 ,August 08: +.2, August 15: +1, August 22: 3.4, August 29: 0.0 (period)

Total Sept: Final month of Phase I
Sept: 5
Sept 12:
Sept 19:
Sept 26:
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