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Old 01-05-2014, 02:44 PM   #11
Just Me
nelie's Avatar
Join Date: Jan 2003
Location: Maryland
Posts: 14,707

S/C/G: 364/--/182

Height: 5'6"


I eat mostly smoothies for breakfast. I don't eat any eggs myself.

And I know you said you are cutting out bread but I think bread can be part of a healthy diet.

Once in a great while, I'll make waffles or pancakes. I like waffles or pancakes plain but thawed frozen fruit is a great addition as are nuts.

Also, one of my favorite breakfast food items that isn't a smoothie is toast topped with hummus and cucumber/tomato slices.
You can't out-exercise poor eating habits.
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