View Single Post
Old 01-05-2014, 01:21 PM   #176
Chinookgirl
Member
 
Chinookgirl's Avatar
 
Join Date: Jul 2013
Location: Calgary AB
Posts: 66

S/C/G: 231.0/183/140

Height: 5'2"

Default

I am so glad to be back on p1, after a 4 week phasing off to Maintenance I had lost near 50 lbs and was feeling so wonderful, then came Christmas, the baking, the alcohol, all the carbs, Yes, I admit I am up!! I went back to Phase 1 Jan 2 2014. I am on Day3 currently feeling a little hungry but I know I must eat more lettuce. It feels so much better to be back like an old friend. I was 100% IP and know this is what I must do to lose the rest of my weight and then do a successful maintenance. I am now moving on taking as it comes and not worry about it so much.. I plan on posting a lot to support and receive support! Happy New Year Everyone
__________________
Chinookgirl is offline   Reply With Quote