I got on the scale this morning and I am down 4 lbs since Thursday, which is great!
I know this is a lot of water loss but I am on track for over 5 lbs in my first week. After that I'll be satisfied with 2 lbs per week.
The weekend has been a little tough. Not with food, but that darn wine. You guys are going to think I'm a real heavy drinker
but there is no question that I relate a glass of wine with relaxing.
Yesterday was "take down Christmas" day. I worked my butt off packing everything away and then house cleaning. My diet day had been going really well until about 4:00, but then I was done my work and had 2 glasses of wine while reading my book.
My calorie count for the day was almost 1500
I'm hoping that the extra physical activity in the afternoon was enough to cover the extra.
Today I'm going to start a fitness regime. I got an xbox 360 with kinect for Christmas so its time to start using it!
No one has replied with any favourite recipe websites. I found some good recipes right here on 3FC, but would like to explore some more.
Have a great Sunday everyone!