Question for All:
Are any of you addicted to stevia or any of the sugar substitutes like myself? I really need to be more proactive in kicking my habit of adding a pack every time I drink something hot (coffee or tea). I've read that I should not have more than 2 pkts of Stevia a day, or else it turns to sugar in the system. Can anyone confirm? I need to start weening myself off of it altogether but not sure if that's going to happen. But, it's either kick the stevia or, be okay with a slower weight loss, right?
I was told by my coach that Stevia (green leaf) is unlimited and I was averaging 3 to 4 lbs a week and I had 3 to 8 a day. I at first had the wrong Stevia sweetener and had an issue with hunger, that's when I realized I had the wrong one that had sucrose but the "grean leaf" is great and allowed unlimited