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Old 01-03-2014, 10:35 PM   #57
Senior Member
Join Date: Feb 2013
Location: Northern NJ
Posts: 1,207

S/C/G: 217/177/175

Height: 5'7"


Originally Posted by 2much2do View Post
Phase 1 with alternatives

B - Egg Beaters and 1 Morningstar Farms sausage patty
L - Field greens with diced cucumber, red pepper, baby bella mushrooms and radishes topped with WF Blue Cheese dressing; Cocomint hot cocoa
D - Big Mac in a Bowl (with ground turkey and WF Thousand Island)
S - Strawberry cheesecake Quest bar
You might want to try one egg and three egg whites (the standard swap for an IP egg packet) instead of Egg Beaters... I used to use EB but then someone mentioned all the additives in the ingredients! I decided to switch and am really glad I did!

Met Goal Aug 2013
Rebooted Summer 2014

Last edited by JLUS; 01-03-2014 at 10:36 PM.
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