Originally Posted by 2much2do
Phase 1 with alternatives
B - Egg Beaters and 1 Morningstar Farms sausage patty
L - Field greens with diced cucumber, red pepper, baby bella mushrooms and radishes topped with WF Blue Cheese dressing; Cocomint hot cocoa
D - Big Mac in a Bowl (with ground turkey and WF Thousand Island)
S - Strawberry cheesecake Quest bar
You might want to try one egg and three egg whites (the standard swap for an IP egg packet) instead of Egg Beaters... I used to use EB but then someone mentioned all the additives in the ingredients! I decided to switch and am really glad I did!