Happy Friday to everyone!
I've finished day 3. I've felt pretty good, just a little tired today because lunch and supplements were late due to crisis at work. Feeling better now that I've had dinner, supplements, and rest.
I should be moving into ketosis by tomorrow, so I'm sure that's when the cold feeling will kick in. That's not much fun in the winter but at least it's not that cold here in central Texas right now.
I'm intrigued by the green tea idea for hunger. My sister-in-law told me the same thing during Christmas. I will be checking that out because I happen to have some on hand. Does anyone know if the decaf version works as well? I don't want to drink a bunch of caffeinated green tea at night because it will keep me awake for sure.
I'll be checking in over the weekend to see how ya'll are doing and to let ya'll know how I'm doing, too. Have a great night...