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Old 01-03-2014, 09:01 PM   #4
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TwynnB's Avatar
Join Date: May 2008
Location: Central PA
Posts: 3,566

S/C/G: 144/131/128

Height: 5' 4"


Head on over to our recipe section, there's also a couple good threads on the main section for "whats for dinner" and "phase 1 meal favorites". As a crash lesson on south beach diet, phase I has no grains or fruits (so probably pretty low points on WW!), and are added back in for phase II.

I had crack slaw with chicken tonight (phase 1 main meals). I lovvvveee mexican creamy crockpot casserole (oops, that's not ready in an hour).

Good luck!

Start Date: May 5, 2008

Just trying to maintain on the beach!
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