Head on over to our recipe section, there's also a couple good threads on the main section for "whats for dinner" and "phase 1 meal favorites". As a crash lesson on south beach diet, phase I has no grains or fruits (so probably pretty low points on WW!), and are added back in for phase II.
I had crack slaw with chicken tonight (phase 1 main meals). I lovvvveee mexican creamy crockpot casserole (oops, that's not ready in an hour).
Start Date: May 5, 2008
Just trying to maintain on the beach!