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Old 01-03-2014, 09:00 PM   #15
Trying to live below 200
Diana3271's Avatar
Join Date: Nov 2009
Location: SC
Posts: 12,513

S/C/G: 292/169.2/under 200

Height: 5'6" 1/2


Hi Everyone!

earlier in the day: The Yoga Solution With Tara Stiles / Yoga for Holiday Meal Digestion
War 3 w/#1 hand weights
Lindsay Brin's 10 Minute Hiit Cardio

Misha I really like the Party Songs DVD. I don't have the other one. I looked at the timeline at Collage. I decided on Party Songs because the miles are faster. There is something that I don't like about the workout, though. They stop to stretch and then announce the 3 miles. I think the 3 miles should be up before they stop to stretch. I'm not sure if that's a error or if they are just counting the time. I think the next time I will continue to jog or walk until they announce the 3 miles.

Teacher Do you have any teaching days coming up?

Waving Hi all around! Enjoy your evening!

I started my most recent weight loss journey January 2008.
I lost 1/2 of my starting body weight and entered into maintenance May 2011.
Now the real work begins!

Maintenance Weight Range 150-155 <-- this was in the past, my current goal is to get below 160 and I will reassess from there

You can fight it, or do what you've got to do to get it done. The choice is yours. ~Diana
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