I updated my weight and counted todays weight 195.6 as my starting weight so no weight loss is shown for this week on the spreadsheet.
However the last time I weighed in with my coach was 12/20 due to a family crisis. So the good news since that weigh in- I have lost 5.4 pounds in the past two weeks and even better I am in onederland! I am lovin IP!!!!
Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
We can do this!!!