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Old 01-03-2014, 04:18 PM   #3
ButterflyQueen
Junior Member
 
Join Date: Jan 2014
Location: North Syracuse, NY
Posts: 1

S/C/G: 192/150-160

Height: 5'2"

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I'm sure you've all seen this question before. Can someone send me the pdf of everything for the Purple Plan, I think? I'm 5'2" and weight 190lbs.

I've figured out what to use in place of the Take Off juice and Lite bars. I just need how many of each thing I need to eat and portion sizes.

THANKS SO MUCH!
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