That's the way I feel. Today is Day 2 for me. Due to product availability, etc, I went in for a weigh-in today. Much to my surprise, after 1.5 days on IP, I'd lost over 6 pounds... and 4+ were FAT!
I don't know how that happened, but I'm thrilled!
Even my coach seemed really surprised.
I realize this was unusual success this week, and that weight loss won't continue at this pace (most likely, but I can hope!), so I'm nervous about what might happen or not happen.
I'm a 56-year-old woman in Texas. I'm in good health, no problems, thank goodness. I'm heavier than I've ever been. Well, as of today, I'm not!
I've tried many diets. I guess they all worked to some degree, but not completely.
So, here I am at Ideal Protein, after a friend has lost 80 pounds in 6 months, without hunger.
Yesterday and last night, I had fatigue and intermittent chills. Today, just a bit earlier in the day. Tonight I seemed quite energetic.
If there's anything you wish you'd known in the beginning, what would it be?
What's the most frequently made newbie mistake?
Any tips for success?
Thanks for all of your sharing!