Oooh can I join?
I have been doing a mix of Beach Body coach challenges, Turbofire, JM cardio kickboxing, JM shred, and Hip hop Abs.
I've been taking it easy these last 3 days bc I strained my leg after falling on ice. Of all the times I slipped out here, this is the first time ever I actually did any damage.
Yesterday, I did Day 1 of a January challenge (increasing mixed workout), Day 21 of my squat challenge (180 squats), and some quick exercises
Today, day 2 of January challenge, Day 22 of squat challenge (185). Taking it easy bc my leg is killing me
It has to rest up for shoveling tomorrow.