Originally Posted by JLUS
If you stay OP you should enter ketosis in another day or two and your hunger will dissipate substantially. You can have an extra unrestricted packet if you really need it in the first week. Or try eating extra lettuce w/WF dressing when hungry.
Hang on - it will get better!
Phew I thought it was just me. Yeah yesterday I had an extra meal which was a vanilla ready drink. It helped a lot. I hope it goes away soon. I guess this is a good reminder of why I don't ever want to go back to P1! Thank you so much!