I'm back! I hit my goal weight in late October and phased off for the holidays. I planned to do Phase 4, then eat what I wanted for a week or so over Christmas and then do Phase 1 for 4 to 6 weeks. So far so good.
When I started, 143 pounds sounded like Heaven! But when I got here, I was surprised how much fat I still had around the middle. That's why I'm going for Round 2. I really think I can get down to 135 this time. Plus, I need to prove to myself that it wasn't a fluke. I can lose weight anytime I want. I know how to do this now.
Last edited by 2much2do; 01-02-2014 at 10:10 PM.