Right ... time to get back on board the journey train to better health and a healthier lifestyle.
For those that are re-joining me from the Christmas Challenge .... WELCOME BACK!!
For those that are stopping in for the first time .. WELCOME IN!!
Here are the rules for this challenge
- Goes from Monday Jan 6th to Sunday April 27.
- Weigh in to be done any day of the week as long as all are posted by the end of the day on Saturday .. This will allow me time to collate the results to post on Mondays.
- Measurements - Now you don't have to post them .. but its a good idea to take them at the beginning of the challenge ... I will be doing this every 4 weeks (Jan 6, Feb 3, Mar 3 & Mar 31) and posting updates on here along with the weigh in results .. so I hope others will jump on board this NSV option too
Will need to take WAIST, HIPS, BUST, Average for UPPER LEG & UPPER ARM.
Would also like to suggest that you take a pic each month too, preferably in the same outfit, and best if its a fitted one to start with.
- Posting results. Please do not post on the original post you put your weight in when you started .. just copy it and repost it so I don't lose track of it (I tend to babble a lot on here and so posts tend to get missed if its something I have to go back to find and I would hate to miss your result for the chart
To get started: (Just copy and paste the red and fill it in - I find it a good idea to paste it onto a page on your desktop too, saves you having to look for your last update and makes it easier to post it).
GOAL WEIGHT: (make it a challenge but realistic)
TOTAL TO LOSE:
Week 01 - JAN 06 - JAN 12:
Week 02 - JAN 13 - JAN 19:
Week 03 - JAN 20 - JAN 26:
Week 04 - JAN 27 - FEB 02:
Week 05 - FEB 03 - FEB 09:
Week 06 - FEB 10 - FEB 16:
Week 07 - FEB 17 - FEB 23:
Week 08 - FEB 24 - MAR 02:
Week 09 - MAR 03 - MAR 09:
Week 10 - MAR 10 - MAR 16:
Week 11 - MAR 17 - MAR 23:
Week 12 - MAR 24 - MAR 30:
Week 13 - MAR 31 - APR 06:
Week 14 - APR 07 - APR 13:
Week 15 - APR 14 - APR 20:
Week 16 - APR 21 - APR 27:
Soooo ... on Monday I will be posting my first weigh in .. my measurements & of course my pics ... for those that are new to my challenges I set a high target because I was getting married in December .. so I managed to lose over 50 pounds .. starting from scratch again though .. on to the next 50 .. although Im not sure if I will do it all in this challenge .. so will probably try for half of it.
I also hope that you will join in the chats or just to let us know how your day has gone .. going to try to post a bit of inspiration once a day too
Sooo WELCOME IN ... ITS THE FIRST CHALLENGE OF THE YEAR .. hope you all had a great Xmas & New Year too