Originally Posted by SarahJ86
B: IP crispy cereal
L: IP Spaghetti with 2 cups mixed veggies dipped in WF thousand island
D: stir fry 8oz chicken and 2 cups mixed veggies (broccoli, cauliflower, bell peppers)
S: butterscotch pudding
I am almost done with my third days and feel like I am not eating enough. Kind of constantly hungry. Ugh.
If you stay OP you should enter ketosis in another day or two and your hunger will dissipate substantially. You can have an extra unrestricted packet if you really need it in the first week. Or try eating extra lettuce w/WF dressing when hungry.
Hang on - it will get better!