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Old 01-02-2014, 08:45 PM   #43
JLUS
Senior Member
 
Join Date: Feb 2013
Location: Northern NJ
Posts: 960

S/C/G: 217/185/170

Height: 5'7"

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Quote:
Originally Posted by SarahJ86 View Post
P1

B: IP crispy cereal
L: IP Spaghetti with 2 cups mixed veggies dipped in WF thousand island
D: stir fry 8oz chicken and 2 cups mixed veggies (broccoli, cauliflower, bell peppers)
S: butterscotch pudding

I am almost done with my third days and feel like I am not eating enough. Kind of constantly hungry. Ugh.
If you stay OP you should enter ketosis in another day or two and your hunger will dissipate substantially. You can have an extra unrestricted packet if you really need it in the first week. Or try eating extra lettuce w/WF dressing when hungry.

Hang on - it will get better!
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Laurie

Met Goal Aug 2013
Return P1 July 2014 for 15 lb additional


Last edited by JLUS : 01-02-2014 at 08:46 PM.
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