This is Day 4 for me. I ate some cheese today. Just a little hunk of cheddar. How can I get myself to avoid these little slip-ups? I told myself that cheese is not the worst thing in the world to have.
Cooking some pork chops in the slow cooker right now to have with some roasted brussel sprouts. I have written out my dinners for the next week with all approved meats and veggies.
I think I may chew some gum when I am cooking. That always helps me to avoid taking a bite of anything!
Thanks for listening.