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Old 01-02-2014, 12:15 PM   #32
ColoradoCarol
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Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
Posts: 417

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Quote:
Originally Posted by thethinwhiteduke View Post
do you use eggs as a substitute for meat? ive been missing eggs when im on IP...
Yep, you can use 4 eggs and two whites as a serving of protein.
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