What Are You Eating Today IPeeps?
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01-02-2014, 01:15 PM
Join Date: Dec 2013
Location: Frederick Colorado (about 20 miles north of Denver)
S/C/G: 265/see ticker/145
Originally Posted by
do you use eggs as a substitute for meat? ive been missing eggs when im on IP...
Yep, you can use 4 eggs and two whites as a serving of protein.
25 By Spring Challenge:
Down 13.4, 11.6 to go.
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