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Old 01-02-2014, 08:19 AM   #76
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Join Date: May 2013
Location: canada
Posts: 496

S/C/G: 141//130

Height: 5'0


Today is day one for me, usually don't have issues on the first day, tomorrow on the other hand might be difficult. Good news is that I don't have to work until Monday so I have 4 days to get back into ketosis.

rdexter I think the extra veggies would be lettuce, that's unlimited and perhaps a few pickles.
Giving South Beach a try Sept 15 Phase I
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