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Old 01-02-2014, 08:54 AM   #75
rdexter
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Join Date: Dec 2013
Location: Halifax, NS
Posts: 16

S/C/G: 186.4/179.0/135

Height: 5'3"

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I finished day 1 of IP with no real issues except being a little hungry. I know some suggest eating extra veggies and drinking more water but I'm concerned about eating extra veggies when it says to eat exactly what' on the program. Any guidance you can give is appreciated.
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