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Old 01-02-2014, 07:38 AM   #74
coffeebean
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Join Date: Jan 2010
Location: Indiana
Posts: 206

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Day 1 for me. I gained 20 pounds over the last 4 years, originally lost 30 pounds. I plan on having the motivation I had last time. I feel so much better on plan not eating carbs. We can do this. Planning ahead for meals is very important. Good luck.
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