Sometimes you just need a donut. Like for me yesterday, I got homemade corned beef hash and eggs instead of fruit and oatmeal or something. Cause, damnit, I have been looking for homemade corned beef and hash for awhile now. But I don't have to have it everyday, and I don't have to give in to ever food temptation I have. A lot of it is about choosing foods that are worth eating. And certain high calorie foods are very worth eating to me.
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