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Old 01-02-2014, 01:42 AM   #11
systemsaddict
Junior Member
 
Join Date: Dec 2013
Posts: 16

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Hi everyone, Happy New Year!

First day eating on plan yesterday went fine, and I had a bit more energy in the evenings than usual - this is one of my big goals. Today am back at work so will be incorporating planned exercise into the day (a 10 minute walk during the day plus a 10 minute Pilates session at home in the evening once the kids are in bed).
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