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Old 01-01-2014, 11:01 PM   #2
CharliBaltimore
struggling
 
Join Date: Jan 2014
Location: East London
Posts: 5

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I used the Cambridge Diet and lost weight quickly, so it does work. The water issue for me was not to count how much water I drank but have a .5ml bottle which I kept refilling and drinking from as the day went. The first few days you will be using the loo often, but it's not a permanent thing.

The only draw back for me and this plan? I could not afford to use it consistently and I put the weight right back on after stopping. It was not immediate but a gradual process.

Good luck and be safe and I hoped I helped you somewhat?
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