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Old 01-01-2014, 06:09 PM   #79
dhat
Junior Member
 
Join Date: Jan 2014
Posts: 2

S/C/G: 170/170/130

Height: 5'5

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I stumbled upon the IP program a few days ago. I ran in to a friend who has lost 50lbs on IP. I was looking for something else to try diet wise, that might actually work if I can actually stick to it,lol. This program sounds doable. I'm a lapsed body builder so this isn't my first diet rodeo. Heres hoping this will be my last diet.
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