HAPPY NEW YEAR!!
I have been absent from the site for a few weeks. I got derailed over Christmas and it is scary how quickly the old, bad habits return! I know I have a major challenge ahead of me to keep the weight off.
My weight loss center closed from 12/24 - 1/2, which to me was kind of a like a free pass to cheat.
As of Monday I have been back OP 100%. I'll go weigh in tomorrow so hopefully I didn't do too much damage. I had a NSV yesterday when my work day was HORRID, and I was on my way home and contemplated getting a salad from Wendy's, thinking "what's one more day off program?" but I realized "one more day" could too easily turn into weeks . . . so I didn't do it!
I hope the new year brings you all hope and good health and some new adventures!