Happy New Year! I restarted on 12/28, and so far, so good. I forgot how good it feels to be on IP once ketosis kicks in. Even though it's been a pretty stressful couple of days, I made good choices instead of convenient ones.
I would love to go back to the gym, but the last time I was following IP, exercise slowed my losses. So, I'll wait until phase 3. Meanwhile, since I can tell I'm in ketosis, today I'm starting the 30 day ab challenge that's been traveling around social media. I'm excited to see what this month has in store!
Have a wonderful day!
Restart: 12/28/2013 - 142