Happy New Year!
Happy New Year 100%ers!
I'm so grateful to have found IP last year and in particular, this helpful and supportive community. I'm also grateful that I was mentally, spiritually and physically ready to make this change in my life/health. For me the 100% on plan lifestyle has been a lifesaver. I've seen my best intentions slide down the slippery slope before and am so proud that hasn't happened this time.
Looking forward to 2014 I'm hopeful I can be happier and healthier as I learn how to maintain while living a full life.
Best wishes to you all for a great 2014!
Original Goal 171, met Week 17; Lowered goal:155 Phase 2:2/9/14 phase 3:2/22/14
W1:-2.4 W2:-4.4 W3:-6.2 W4:-1.6 W5:-4.1 W6:-1.4 W7:-3.7 W8:-2.0 W9:-1.3 W10:travel W11:-5.5(2 wks) W12:-4.9(tom) W13:-0.2 W14:-1.5 W15:travel W16:-5.8(2 wks) W17:-1.1 W18:-3.1 W19:travel W20:-3.9(2 wks) W21:-1.8(tom) W22.5:-2.6(1.5 wks) W24:-3.6(1.5 wks) W25:0(tom)
PHASE 2: W26:travel W27:-3.9(2 wks) PHASE 3: W28:+0.6 W29:+.9
CURRENTLY IN MAINTENANCE since March