Oh man, I wish more people knew the awesome encouragement you can find from quality folks all over the world on here.
You all rock
I have built up a good amount of muscle so far when I started muscle training at the beginning of summer 2013 I gained five pounds and dropped almost two sizes. It's hard not to get hung up on the number on my scale but I can see and feel a difference in my body and folks around me are noticing it to.
lol and to think this all started with an Instagram squat challenge