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Old 12-31-2013, 11:29 PM   #55
karenfromtexas
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Join Date: May 2011
Posts: 124

S/C/G: 186/166/155

Height: 5' 5.5"

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Hi everyone,

I can totally relate to having lost and regained weight more than once. This will be my third time around the IP block. I lost about 30 lbs in Summer 2011, then maintained pretty well for 2-3 months until my Mom died. I regained most of that and restarted in January 2013. I lost 25 lbs at that time then started a new job, which was really stressful for me. I just saw my coach this evening and found that I have gained 25 lbs since April 2013, so I am restarting again tomorrow.

I'm upset with myself for having regained but at least I'm here now. I'm going to follow my coach's advice this time to get my body fat down to 30% this time so that it will be easier to maintain.

I look forward to visiting this thread often for inspiration! Good luck to everyone and Happy New Year to all!

Karen
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Reached goal 9/11/11. Restarted 1/1/14.
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