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Old 12-31-2013, 11:29 AM   #64
Sashadee
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Join Date: Dec 2013
Location: Virginia
Posts: 69

S/C/G: 206/201/145

Height: 5'9

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Quote:
Originally Posted by Kelbel1210 View Post
Hi there-
Lost my weight last spring (about 15 pounds) and need a reboot after the holidays, probably having gained back 5-7 pounds. This is Day 2 for me. Although I have been lurking since spring, this is my first post. I am hoping that by posting, it will give me accountability because I have been having trouble re-starting. Thanks for the support!

Kelly
Hey Kelly! Welcome! Check out this article about getting back on a low carb plan and the ways to deal with the extra hunger accompanied with going off plan for a bit. It's very helpful!

http://www.phlaunt.com/lowcarb/19058156.php
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