Originally Posted by Kelbel1210
Lost my weight last spring (about 15 pounds) and need a reboot after the holidays, probably having gained back 5-7 pounds. This is Day 2 for me. Although I have been lurking since spring, this is my first post. I am hoping that by posting, it will give me accountability because I have been having trouble re-starting. Thanks for the support!
Hey Kelly! Welcome! Check out this article about getting back on a low carb plan and the ways to deal with the extra hunger accompanied with going off plan for a bit. It's very helpful!