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Old 12-30-2013, 11:24 PM   #54
Ruth Ann
Started IP 04/22/2013
 
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Join Date: Mar 2013
Posts: 2,576

S/C/G: 257/132/150

Height: 5"1 1/2' (almost)

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Quote:
Originally Posted by schenectady View Post
Today, I was 100% OP AND not tempted or hungry all day. I am hoping that this means I am over the hump of the bad times and back where I like to be.

I was sore and tired today but still made it to the gym - it is amazing how that has brought my spirits up. To discover that I can work out for 1/2 hour is amazing to me. I even do short spurts of running while on the treadmill and even though they are short, it made me feel like I am human and not just an incredibly obese old lady!

IN about a week, I am going to add one of the water aerobic classes every day or so to try to get things going a little faster. My mind is incredibly locked into focusing on making this program work. Stay turned.
WTG schenectady!! Ever day you stay 100% it really does get easier. And yeah on the exercise - just be careful, don't need you hurting yourself.
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Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
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