View Single Post
Old 12-30-2013, 09:04 PM   #50
schenectady
Senior Member
 
schenectady's Avatar
 
Join Date: Aug 2013
Location: Metro Seattle
Posts: 920

S/C/G: 297/IP start 270/207/160

Height: 5 foot 6

Default

Today, I was 100% OP AND not tempted or hungry all day. I am hoping that this means I am over the hump of the bad times and back where I like to be.

I was sore and tired today but still made it to the gym - it is amazing how that has brought my spirits up. To discover that I can work out for 1/2 hour is amazing to me. I even do short spurts of running while on the treadmill and even though they are short, it made me feel like I am human and not just an incredibly obese old lady!

IN about a week, I am going to add one of the water aerobic classes every day or so to try to get things going a little faster. My mind is incredibly locked into focusing on making this program work. Stay turned.
__________________


schenectady is offline