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Old 12-30-2013, 02:08 PM   #49
Ruth Ann
Started IP 04/22/2013
Ruth Ann's Avatar
Join Date: Mar 2013
Posts: 2,943

S/C/G: 257/130/150

Height: 5"1 1/2' (almost)


Hi Jendilly - welcome to the 100% thread and to IP!

This thread is for people who are committed to staying 100% on plan. We do some general chatting but mostly we give each other motivation, support, ideas, etc. This is a "cheat free" zone - if you're like most of us you already know how to cheat on a diet and it's much harder to not cheat!

Good for you for avoiding the temptations! Every time you exert that control over what you eat it strengthens your "resolve" muscle and makes the next time easier.

Started maintenance 05/03/2014

Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn
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