, great job!!!
My plan is very different from yours. Most of what you eat, I wouldn't be able to eat. Plus, staying on plan for me includes a cheat day each week, but I want you to know that I am following your thread here, and I am so impressed with your determination and accountability! I'm sure you are an inspiration for many, and I won't be surprised if you have quite a few join you when the new year begins! Way to go! Keep going!!!
Current Attempt (Slow Carb Diet, restarted May 3, 2015) <> Previous Attempt (Slow Carb Diet, 2013-14)
= 10 lbs lost; = 5 lbs lost:
196 lbs = No longer Obese
183 lbs = 1/2 from 196 to Goal
170 lbs = Goal! 50 lbs down!
"A year from now, what will I wish I had done today?" -- Unknown Author