I've been hearing cardinals outside my window in the morning. Will Spring be here soon?
Way to go with the exercise ladies! I'm not there yet--I decided to forget about exercise until I lose some more lbs, and I'm focusing on diet to get me there. Doesn't keep me from lifting a dumbbell or two, doing planks and (attempting) the hula hoop. Hopefully, by Spring, I will have worked my way up to daily exercise.
...but that won't happen at the rate I'm going! Calories have been above 1300 the past 5 days. Ugh. I did so well over the holidays, don't know why I'm being so bad now. Average over the past 7 days is 1350--not too bad, but I don't lose when cals are this high. The bratty half of my brain seems to be winning these days. I'm eating healthy, but especially yesterday, more carbs than usual.
Time to put the brat in time-out! Let's plug along, ladies! Keep going!
A flower does not think of competing with the flower next to it. It just blooms.
People will kill you over time, and how they’ll kill you is with tiny, harmless phrases, like “be realistic”.
Feelings are just visitors, let them come and go.
You’re under no obligation to be the same person you were five minutes ago.