The first two weeks of IP were hard. I did have a constant headache and was nauseous(even with the salt), that said-it goes away and is totally worth, white knuckling through the first days. If you stay on program, the weight comes off consistently. Drinking all of your water will help, so does hot herbal tea.
You can do it!
Now residing in ONEDERLAND for the rest of my life!
Started maintenance: June 14, 2014