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Old 12-29-2013, 09:35 AM   #26
Slipfree
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Join Date: Oct 2013
Location: CT
Posts: 1,642

S/C/G: 237/158/175

Height: 5'7

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Hello Newcomers!

The first two weeks of IP were hard. I did have a constant headache and was nauseous(even with the salt), that said-it goes away and is totally worth, white knuckling through the first days. If you stay on program, the weight comes off consistently. Drinking all of your water will help, so does hot herbal tea.

You can do it!
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