Originally Posted by LisaAnn
I started IP today - it went pretty well except for a low grade headache all day.
I weighed 219.
50 years old.
Wasn't sure what to put down as a goal, so I just picked 160.
I'm nervous about the cost and the change in food preparing. But, I'm giving it a shot.
I'm not much for spending time in the kitchen. But, it looks like that's about to change.
I hope and pray that I make it on this. I want off my depression medication.
Hi LisaAnn ~ Welcome. I've been on IP for 6 weeks. I hadn't cooked much in my kitchen since I moved in my home 13 years ago. I cook almost every night and am loving it. I never would have imagined it.... but IP has made me change for good. Best of luck!