Be sure you're getting all your salt in - that really helps with the headaches. You can add some to your water or do what I do - just lick it off your hand and follow it with some water. The headache does goes away. I can tell when I'm not getting enough salt now and use the licking it off my hand method.
The time you spend doing prep will make things so much easier on you - I love having grab and go veggies already done during the week. Look through the recipe threads, there's lots of make ahead stuff you can do.
Best of luck to you and glad you're here!
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Nothing is impossible. In fact, the word itself says 'I'm Possible'! - Aubrey Hepburn