Originally Posted by Sansfilter
New Year restart! I am actually starting today. I go back to work on the 2nd, and I didn't want any of the oh-so-fun getting into ketosis effects when I go back. New Year's Eve might be tricky, but I got through a lot of celebrations on plan in the past, so I know I can do it again. Like many of you, I returned to almost my starting weight. My skinny clothes are too little, and my previous clothes are still a little loose (but getting way too close to the right size for my happiness). I've read in the past that a restart can take longer, so although I really want to be down 10 pounds by my birthday in February, I will be happy with five pounds and my jeans fitting a little better as a birthday gift to myself. I'm so excited to be on this journey with all of you. Here's to a happy and healthy new year!
me too! I am going back to work on Jan 2 but wanted to get into ketosis before then. So today is my official restart. I haven't weighed myself and don't intend to until next Saturday when I weigh in at my coach's office. I ate so much junk during the holidays that I'm just ready to start feeling good again. Good luck to you. The next 3-4 days is going to be a killer