Good morning, Everyone. Today is day one of my restart. I didn't phase off correctly and quickly returned to some unhealthy habits. I am excited about this restart. So far, I've done a lot of refreshing and planning to get prepared. I shopped yesterday, so I feel like I'm ready. A lot of people have done this without a coach, so I'm going to give that a shot. I have a feeling I will be on here a lot for information and support. Thanks for starting this thread.
Restart: 12/28/2013 - 142