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Old 12-28-2013, 10:21 AM   #83
Daimere
Hooping my Life Away
 
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Join Date: Jun 2007
Location: Kentucky
Posts: 2,033

S/C/G: 298/218.1/170

Height: 5'8"

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Question: Why does the 5:2 book say not to fast two days in a row? I mean I still ate way over 2 days a week. So I figure a few low days in a row won't hurt. Overall I will still have a small deficit, I think. I have plenty of fat to feed off of! Either way, I did a 600 (ughlck), 1600 (low for me on a feast day lately), and probably another fast day tonight. Depends on the scale. I just want to get this Christmas weight off and still lose weight. I ate about 1000 cals over in two days and the scale totally showed it!
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